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BLUE HORIZON SKIN ON BL IQF COD (8/10oz) 14's 230-290g 14's (027 ) 2.58kg 108276/ 211027
Delivery: £32.99 £29.99
Collection: £28.99 £26.99
ATLANTIC SKIN ON BL IQF COD (8/10oz) 4.54kg
Product Description: Frozen Raw Skin-on, PBO, IQF, Atlantic Cod Fillets.
COOKING INSTRUCTION: FOR BEST RESULTS COOK FROM FROZEN. This product contains raw fish and must be cooked thoroughly. These instructions are guidelines only as cooking appliances vary. Ensure fish fillets are piping hot and cooked throughout before serving.
OVEN BAKE: Pre-heat oven to 200°C/180°C fan/Gas mark 6. Place fillets on foil, dot with butter and season with salt and pepper to taste. Wrap loosely in foil and place on baking tray in the centre of the oven. Bake for 25-30 minutes or until cooked through.
Sufferers of Lactose Intolerance & Coeliacs.
Cod (Gadus Morhua) (FISH)
Contains - FISH.
For allergens, including cereals containing Gluten, see ingredients in CAPITALS.
Keep frozen, store frozen at -18°C (0°F) or below.
| Packaging Type: | N/A |
| Inner Unit Length: | 550mm |
| Inner Unit Height: | 0mm |
| Inner Unit Width: | 400mm |
| Weight/Volume: | 15 Fillets |
| Packaging Type: | Case |
| Quantity of Inner Units in Outer Case: | 1 Units |
| Outer Case Length: | 389mm |
| Outer Case Width: | 270mm |
| Outer Case Height: | 90mm |
| Product Gross Weight: | 3.45kg |
| Product Net Weight: | 2.76kg |
| Average serving: | 100g or ml |
| Energy per 100 G/ML (kJ): | 343.00 kJ |
| Energy per 100 G/ML (kcal): | 82.00 kcal |
| Fat per 100 G/ML: | 0.7g |
| Saturates per 100 G/ML: | 0.1g |
| Mono-unsaturates per 100 G/ML: | Not Specified. |
| Polyunsaturates per 100 G/ML: | Not Specified. |
| Carbohydrate per 100 G/ML: | 0g |
| Sugars per 100 G/ML: | 0g |
| Fibre per 100 G/ML: | Not Specified. |
| Protein per 100 G/ML: | 18g |
| Salt per 100 G/ML: | 0.14g |
| Sodium per 100 G/ML: | Not Specified. |
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