KINGFROST FISH CAKES (4oz) 24x113g
Product Description: Fishcakes coated in breadcrumbs and pan fried to a golden colour. Legal name: Kingfrost Jumbo Lincolnshire Fishcakes (24x113g).
Directions For Use :
Our products are best deep fried straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
6 mins to deep fry – 180°C. Pre-heat the oil. Remove all packaging. Gently lower product into the hot oil and cook for 6 minutes.
11 mins to shallow fry – medium heat. Heat a table spoon(15ml) of oil in a frying pan over a medium heat. Remove all packaging. Gently add product and cook for 11 minutes, turning occasionally.
Not suitable for any diet. (Vegetarian, Sufferers of Lactose Intolerance etc.)
Minced White FISH (33%) (FISH), Partially Reconstituted Potato, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Water, Palm Oil, Seasoning [Salt, Parsley, Black Pepper Extract], Stabiliser: Methylcellulose; Salt, Yeast, Turmeric, Colours: Capsanthin; MILK, MUSTARD.
Contains Artificial Preservatives.
Contains - FISH, MILK, MUSTARD, GLUTEN & WHEAT.
For allergens, including cereals containing Gluten, see ingredients in CAPITALS.
Although every care has been taken to remove all bones, some bones may remain.
Keep frozen, store frozen at -18°C (0°F) or below. Do not re-freeze once defrosted.
|Inner Pack information|
|Packaging Type:||Polythene Bag|
|Inner Unit Length:||320mm|
|Inner Unit Height:||470mm|
|Inner Unit Width:||570mm|
|Weight/Volume:||24 x 113g|
|Outer Case information|
|Quantity of Inner Units in Outer Case:||1 Units|
|Outer Case Length:||295mm|
|Outer Case Width:||200mm|
|Outer Case Height:||87mm|
|Product Gross Weight:||2.86kg|
|Product Net Weight:||2.71kg|
|Average serving:||113g or ml|
|Energy per 100 G/ML (kJ):||1,075.00 kJ|
|Energy per 100 G/ML (kcal):||257.00 kcal|
|Fat per 100 G/ML:||14.2g|
|Saturates per 100 G/ML:||1.5g|
|Mono-unsaturates per 100 G/ML:||Not specified.|
|Polyunsaturates per 100 G/ML:||Not specified.|
|Carbohydrate per 100 G/ML:||23.5g|
|Sugars per 100 G/ML:||0.5g|
|Fibre per 100 G/ML:||1.4g|
|Protein per 100 G/ML:||8.2g|
|Salt per 100 G/ML:||1.2g|
|Sodium per 100 G/ML:||Not specified.|